Refer a friend and you both save 10% (See Referral Program for Details)
About ME
Hello! I'm Katherine Prest the owner of Calm Currents: Restoring Vitality & Wellness, LLC and a certified wholistic health coach with advanced training in total body analysis.
I am a wife and mother of two children. My alternative wellness journey started when I was in grade school, resulting in my family making alternative health food choices and options.
As I grew older, I was able to gain a better understanding of how my body reacted and how to better feed and detox my body with the 'food' it needed most. I also have additional certifications in school psychology, school district leadership, as well as applied behavior analysis.
Today, I enjoy every moment watching my children grow. Their health journey has inspired me to open this next wellness chapter on my personal journey to share the good news: There are alternative options for your health and wellness and I would be happy to discuss them with you given your unique needs and family life. It is always the right time to take that first step.
Katherine Prest
Owner, Calm Currents: Restoring Vitality & Wellness, LLC
Certified Wholistic Health Coach
Wellness Coaching
Wellness Coaching
Looking to improve your health or wellness? Together, we discuss eight areas of health, review the health evaluation and create a plan that works for you.
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Initial 15-minute consultation (FREE)
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After the initial consultation, you are invited to complete a health evaluation where you receive the results and we review them together at a follow-up meeting, using this as one tool, along with others, toward reaching your wellness goal(s)
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Follow-up appointments as needed
Total Body Analysis
During your session, the process is non-invasive. While sitting comfortably, muscle testing gathers information about areas of stress, imbalance, and overall wellness within the body. The energy scan is designed to provide insight into how your body may be responding to different stressors and can help identify areas that may benefit from additional support to help regain balance in your system(s). After the scan, a custom remedy is provided, with directions on use. Your results will be reviewed with you in easy-to-follow language to help you gain greater insight into your body and wellness goals.
Wellness Loyalty Card
Enjoy $10 off your sixth appointment!
***SERVICE ADD ONS***
Tuning Fork: $15
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Total Body Analysis (TBA) is a system that takes an alternative approach to wellness
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Effective for all ages - infants to seniors
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Effective for both humans and animals
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Addresses minor and chronic health conditions, emotional blockages and pain
Nutrition Analysis
During your nutritional analysis session, we will explore which foods may best support your body and overall wellness. Through a free health evaluation, followed by a personalized one-on-one conversation, we will discuss your current health/nutrition goals, eating habits, areas where you are doing well, and simple changes that may help improve balance and nutrition. Muscle testing techniques may also be used as needed during the session. Each session is customized to your individual needs and includes a helpful food list to guide you in making supportive choices for your wellness journey.
Comprehensive eating habits review
Identify foods that work best with your body
Muscle testing included in session as needed
Personalized nutrition recommendations
Nutrition Analysis
Tuning Forks
During a tuning fork session, you will sit comfortably while gentle vibration frequencies are used to help reset and realign the body’s energy. These non-invasive energy tools are designed to promote relaxation, balance, and overall wellness by supporting the body’s natural healing response. Sessions may help release areas of physical or emotional tension, stress, or energetic blockages, leaving many clients feeling calmer, lighter, and more centered.
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Sound frequency healing
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Energy realignment and reset
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Physical pain relief
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Emotional healing support
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Add to TBA session for $15
SERVICES
I'm always open to collaborating with your current wellness team to support your personal journey.
Services are offered both in-person and virtually (unless otherwise noted)
and are available by appointment only.
The Wholistic Health
Approach
You Can't Heal Without The Whole Wheel
Each area connects and influences the others. When one area is out of balance, it affects your entire wellbeing. Let's work together to bring harmony to all aspects of your life.
Referral Program
Wellness is better together! Refer a friend (new client) and you’ll both receive 10% off—your friend on their first visit and you on your next appointment.
Partners & Perks
I partner with these great companies that have maintained exceptionally high purity standards for over 30 years using the highest quality ingredients.
FREE community and course created to help you better understand your body and build a stronger foundation for lifelong wellness. Discover simple, practical ways to support your overall well-being while connecting with a supportive community on a similar journey.
I partner with these great companies that have maintained exceptionally high purity standards for over 30 years using the highest quality ingredients.
Contact
Take Your First Step!
Please reach out to book an appointment for a service either in-person or virtual.
I look forward to working with you on your wellness journey!
In-Person* OR Virtual
Jefferson Ave. | Fairport, NY 14450
Exact Location Provided When Service Is Booked
*In-person services are conducted in a space where dogs, nuts and other potential allergens may be present. Please consider this if you have allergies or sensitivities and feel free to share any concerns or questions in advance.
Payments Accepted
Gift Certificates Available
Cash (USD)
Personal Check
@CalmCurrentsRVW
